Painful as it may be sometimes, I recommend going through life without the epidural.--John Mayer


It might be a quarter-life crisis, or just a stirring in my soul.

John Mayer, “Why Georgia”

Unrelenting disappointment leaves you heartsick, but a sudden good break can turn life around.

Proverbs 13:12 (via heatherfarmer


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I miss John Mayer so much. :(


Here’s the theme song I wrote and recorded for Zach Anner’s upcoming series “Rollin’ With Zach” on OWN.  Incidentally, it was the last thing I sang before I went on the DL…

Rollin’ with Zach will premiere with back-to-back episodes beginning Monday, December 12 from 8:00 - 9:00 p.m. ET/PT

Click here to see a trailer for the show. It looks like it’s going to be great.

That nap feeling…

You know what really grinds my gears? When I wake up from a nap and I have…that feeling. You know. Hot, sweaty, neck pain, headache. It completely ruins napping for me, which is my 3rd favorite thing in life.

Recently, I’ve been listening to Eric Clapton’s “Change the World”. It moves me to tears every single time (usually John Mayer does that). It’s just such a heartfelt and passionate song. I love songs that I can just close my eyes and listen to/sing with while the world melts away. It’s the best stress reliever I’ve found!


I’ve been attending Southeast Christian Church since I’ve moved. Yeah, yeah, “6 Flags over Jesus”. Haha. Very funny. What I love so much about it is that it’s always fresh, always powerful, always moving. I love the music, sermons, and overall atmosphere. The week of April 25, the sermon was about “Joy When There’s No Reason”. I was absolutely beautiful and totally meant for me. Sometimes, I find myself faking joy because I feel like there is nothing to be joyful about. This sermon, changed my mind. There is ALWAYS something to be joyful about. Have a job in this economy? Be joyful. Have a loving family? Be joyful. Did you wake up this morning? Be joyful. The most poignant thing in the whole sermon was about how just when you think you can’t find the joy, you have nothing left, ask God for his joy. He’ll share it with you. (So right!) It was perfectly timed for my life and has given me a new attitude. I’m learning that I should live my life according to Phil 4:4-9. Such a beautiful and powerful truth from Paul. In addition, to keeping physically healthy, these words give me strength and encouragement keep spiritually and mentally healthy. No toxins allowed!

Wow! Just off Battle Studies and Mayer is already making more beautiful music. Does this guy quit? I’m loving the feel of this song. It totally makes me want to close my eyes and sing out loud (as does most of Mr. Mayer’s music). If it’s this good now, I can only imagine what it will be like with words.  I’m already stoked for the next album. If it’s anything like this, it’s sure to be stellar.

Hopefully, this one shows up on the Summer Tour! See you in Noblesville, IN and Cincinnati, OH Mr. Mayer!

Some days teaching is so easy. Other days, it’s like a walk in the park… JURASSIC PARK!

Team Leader